From Stress to serenity - £35

Experience 3 hours of time just for you, let the world fall away and experience the transformative power of meditation and more to unwind mind, body and soul.

Through the transformative power of  meditation, working with our breath, self-reflection  & more we will take a moment to pause & reflect, to release stress, overwhelm & the energies of burnout. To find stillness, serenity and peace, reconnecting us to our own inner wisdom and confidence. Making space for the abundance and vitality of the Summer Solstice to revitalise and restore us, bringing clarity and freedom.

During these mini retreats you will have the opportunity to:

• Release stress, anxiety, tiredness & overwhelm.
• Rebalance your energies and heal from burnout.
• Create a tranquil space within you to return to whenever the need arises.
• Experience a deep sense of peace and relaxation paving the way for clarity of mind.  
• Reclaim your personal power

All of course accompanied with soothing drinks and delicious snacks!  

No previous experience is necessary.

Investment in you:  £35 including drinks & snacks.

These Mini Retreats draw from my experiences from my own journey as well as my training and experience as a energy healing and meditation teacher

supporting women through the ups and downs of juggling life. Helping them to find space to honour, nurture and support themselves. 

Spaces are limited. These mini retreats are held at my tranquil healing space - the Garden Room and are restricted to 6 spaces. So please do get in touch early if you would like to be guaranteed a place.  Additional information including address & payment details forwarded on booking.  As the Garden Room is in my garden at my home the address is given out at time of booking.

If you prefer a more personalised approach don't forget I also offer 1:1 meditation / relaxation / EFT coaching sessions and packages which I can tailor to your individual needs.   Please get in touch if interested.